Life coaching for women in transition.

Welcome

Whatever's changing, you don't have to work it out alone. I'll help you get clear on what you want and support you as you go after it.

I'm Fiona, a certified life coach working with women through life's biggest transitions. Whether you're rebuilding after divorce, finding your footing after parental leave, navigating a career pivot, or moving through perimenopause and menopause, I help you reconnect with your values and step into a life that feels genuinely yours.

Who I work with

Areas I work in

• Executive & professional growth Leading with more alignment, less burnout.
• Career transitions Stepping into new roles, stepping back, or stepping away entirely.
• Divorce and rebuilding Reclaiming your identity and direction after a major life shift.
• Return to work Finding your footing again after parental leave.
• Perimenopause & menopause Navigating a season of change with clarity, not just coping.

How I work

What coaching looks like

Coaching with me is collaborative, honest, and future-focused. We won't dwell in the past for its own sake, but we will look at what's shaped you, so you can move forward with real clarity rather than old patterns on autopilot.

• Get honest about where you really are
• Reconnect with what matters most to you
• Explore your options, including the ones you haven't let yourself consider
• Build a clear, actionable way forward
• Be held accountable, without judgement

I bring a whole-person approach to this work. Alongside my coaching training, I draw on yoga, mindfulness, and other holistic practices, because real change rarely happens in the mind alone.